Dr Pankaj Kumar

About Me

Dr. Pankaj Kumar, a medical doctor by training and a diet & fitness enthusiast and consultant by passion, is the brain behind Mawkish Clinic and Diet Plus Minus. His approach to weight and fitness management is backed by authentic work in the field, combined with radical and innovative dietary management strategies. Over the years, he has gained significant popularity among clients from different walks of life. His patients are living proof of his effective and unique style of diet management, which doesn’t require heavy compromises on taste or food quantity. The personalized guidance, mentoring, and counseling provided by Dr. Kumar motivate his clients to overcome obesity, diabetes, fatty liver, PCOD, and hormonal imbalances with remarkable ease and speed. He also supports his patients in adopting a healthy lifestyle for the long run. He firmly believes that healthy living is a right for everyone — it should be an individual’s attitude, not something forced by external factors. Mawkish Clinic was founded in 2016 as a venture by Dr. Pankaj Kumar. His diverse exposure during his MBBS at Bankura Sammilani Medical College and Hospital, and post-graduation at Sir Ganga Ram Hospital, New Delhi, allowed him to collaborate with some of the country’s top medical minds. He skillfully combined his extensive experience with new advancements in medical science, applying this knowledge successfully in his practice. Over time, Mawkish Clinic has earned a special place in the hearts of thousands of patients treated by Dr. Kumar. Recognizing the growing need for specialized care and attention for lifestyle disorders, Dr. Kumar launched Diet Plus Minus (dietplusminus.com). This initiative primarily focuses on helping patients suffering from diabetes, fatty liver, obesity, PCOD, post-pregnancy weight gain, infertility due to obesity, premature ejaculation, erectile dysfunction, and more. Diet Plus Minus blends medical expertise with time-tested wisdom to treat lifestyle disorders. Patients receive personalized, tailored counseling to help them lead a balanced life with greater confidence and self-esteem. Dr. Kumar provides both customized and generalized diet plans to help manage multiple medical conditions — without relying on medicines, supplements, or fad crash diets. He also offers maintenance diet plans after the initial 3-month course ends, ensuring long-term sustainability. He understands that each individual is unique, and their body reacts differently to diet and exercise. Each case is treated like a new project, with dedicated attention to detail in crafting the perfect diet plan and routine. Weight loss and personalized diet plans play a vital role in managing the following conditions: Arthritis Chronic gastric disorders Diabetes Fatty liver High triglycerides and cholesterol Hypertension Infertility (linked to obesity) Irritable bowel syndrome (IBS) Obesity Polycystic ovarian disease (PCOD) Post-pregnancy weight gain Sexual disorders like erectile dysfunction, premature ejaculation Snoring Thyroid disorders